Thoughts to ponder – ‘YOU’ are the ‘ONE’

Love you as you are and as you will be, forever more, the ‘ONE’ in all That IS.

Inside the Vault –

  • Find YOUR HEART, and you will find YOUR WAY.(This message has been moved to 'YOU')
  • A Drop in the ocean
  • I’ve learned
  • Inspirational Message - Sathya Sai Baba
  • Protection Shield                                          

. . . . . .(more to be added)

Find YOUR HEART, and you will find YOUR WAY.



            The greatest wisdom is found by living life freely.  A life filled with love, respect, gratitude, forgiveness and sharing is rich and filled with joy.  Life was never meant to be complex unless one has chosen it to make it so.  Our knowledge is encoded within our DNA and we may tap into that truth within self any time that we desire to know more.  All we have ever needed has been within. We have the Power and the ability to be more than what one thinks is possible. Once belief in self and understood the greatness that lies within our Soul Memory.  Then the ability to be more, to become more and Heal the Body completely occurs.   

            Remembering that we are human, that we have come to learn many things is also a curse of being in human form.  Therefore the human MIND must also overcome doubt and fear to achieve the greatest lesson we have to achieve.

My Soul speaks

            Be at peace, Be Love and allow yourself to discover who you are in the center of your heart and soul that has come to learn through life itself. Once you are at peace with that; life for you will change. Be the Light that you are unto many not only me – and reflect that Light back unto yourself at the same time.

            There is no rush to achieve it all - there is no time to start or finish - there is only this moment within YOU and YOU are the one that counts on this journey that you have chosen to follow. Once you can understand this, you will understand more and you will be the one that sets yourself free. YOU will fling the bondage that has trapped YOU over these many years. Then at that precise moment when you step into YOURSELF, YOU will see all things that fill this universe and more.

            My heart is your heart - my breath is your breath - My love is your love. Remember there is only the “ONE” nothing more and once discovered life changes. Remember there is no time limit - all time is NOW.

            I love you dearly my beloved self and I am with you for we are “ONE” in this creation of life that we have chosen to live through and experience.  And we have chosen to create these experiences for all to learn from within this simple truth. Once you are able to allow life to flow around you, through you and become a part of you there will be more to discover.

            Also remember - in the life of the “ONE” energy (spirit) we can only feel LOVE and BLISS - here we feel the yin and the yang the highs and the lows - it is the roller coaster ride of living on Earth that we wanted to feel and enjoy, like going to the fair!

            Forgive the Past - Love this Moment; for it is only in this moment that we are in.  And by being in this moment we are ONE.




  • AWAKEN the SPIRIT within and hold yourself accountable for all your actions that you take.
  • AWAKEN the SPIRIT within and RESPECT all EQUALLY.
  • AWAKEN the SPIRIT within and you shall find PEACE.

            When one RESPECTS oneself first, then gives RESPECT to others equally, that is when full balance amongst the human race will begin.

            If one does not hold RESPECT of self and others equally, at a high esteem for all, then chaos will prevail and this planet will never achieve the higher vibration needed to attain PEACE.

            PEACE will only be attainable, through the many lessons taught from the past.  It is how we as the human race choose to move through the moment presented that guides the next moment.  Venomous words and hatred must be abated for the humans to learn to see through the eyes of the Soul in order to RESPECT all brothers and sisters equally, no matter, what race, religion, or creed they follow.

            See into the hearts of all brothers and sisters with total RESPECT with the same esteem that we give toward the Divine God/dess of your understanding. Becoming aware that we are all created from the same source, our Father and Mother Divine God, Goddess holds us close in all ways. Is it then possible to let go of hatred and stop all religious wars fought over one’s belief is better than the other, over property lines that we truly do not own the land that we live one for it truly belongs to the Earth Mother. 

            Perhaps ‘RESPECT’ is the way to achieve lasting ‘PEACE’, if we choose to RESPECT others equally then all weapons of destruction shall be vanquished and that includes all firepower and venomous words and violent actions taken against our brothers and sisters.



A Drop in the Ocean

 A Drop in the Ocean

As we remember who we are, why we are, we can accept what we are and what we have come to do and can do...

One thought is that many would say we are only a grain of sand...

A drop in the ocean...

A piece of the pie....

A piece of the puzzle....

Why do many think that we are only a part of the whole rather than being all of the whole? 

We are...

 All the sand...

 All the ocean...

 All the pie....

 All the puzzle...

The Creator being does not fragment us into particles.

The Divine Creator Being believes in all that we are and does not see us as a small teeny bit of sand, or drop in the ocean....

The Creator God/dess sees us as a complete being as in wholeness of the all that is....

The I am Presence is All that there is...

Being aware brings in Peace, Love, Light, Harmony, Balance, and Healing...

And so shall it be. This may stretch one's awareness and understanding, and that will be a good idea. Some may accept, others may reject, that is what makes the world go round... Providing a place where a mind can grow and stretch to unlimited awareness and growth. 

Stay in the flow, Blessings to all. Dance in the Light; with Love.



  I’ve learned

I’ve learned – That even when you think you have no more to give when a friend cries out to you, you will find the strength to help.

I’ve learned - That we do not have to change friends when we understand that friends change.

I’ve learned - That it takes years to build up trust, and only seconds to destroy it.

I’ve learned - That it’s not what you have in your life but who you have in your life that counts.

I’ve learned - That my best friend and I can do anything or nothing and have the best time.

I’ve learned - That true friendship continues to grow, even over the longest distance.

I’ve learned - That no matter how good a friend is, they’re going to hurt you every once in a while and you must forgive them for that.

Inspirational message

Inspirational message: "For Your Sake" - Sathya Sai Baba

I remember our trip to India and the plan to go to the Ashram to see Sathya Sai Baba.

While the planning stages were not complete, Sai Baba came to me in the night, he showed me that we would be visiting his Ashram.

What a long tiring trip it was, that when we got there all I wanted to do was sleep for a few days. Guy asked me, are we going to Da Sham at 4:00 a.m. I was so tired, I told him do not wake me if we are meant to be there we will.

At 3:34 a loud cymbal sound woke us and the room filled with bright light and I knew we were to be there.

This video is a beautiful reminder of that time and Sathya Sai Baba's message to the world.

I hope you enjoy.


Protection Shield:

            Protection Shield

             Place yourself into a meditative state, relax, and breathe deeply a few times, until you feel you are connected to the Divine God/dess source energy that you believe in.

When ready:

             State your intention for this protection shield to be with you 24 hours a day every day until you choose to close it.

            Visualize a ball of energy that goes from the bottom of your feet to the top of your head, a few feet away from your body or what you feel comfortable with.

Once that is done:

1.      Visualize and state that this field of energy is covered with reflective mirror, taking time for that to occur.

2.      State that all positive, loving, healing energy flows throw the shield to you with ease.

3.      State that any negative, destructive energy that has been sent to you is reflected back to the sender and is transformed into positive, loving energy that will help them to be a better, caring, and loving person.

4.      Ask the Divine God/dess source of your understanding to strengthen this protection shield and keep you in loving arms every minute of every day.

5.      See it completed, feel the comfort from it, breathe several times as you adjust to your safety.

6.     With a heart filled with love and gratitude – give your thanks to the energy and the Divine God/dess of your understanding.

 Be well my friend, live in peace and feel that you are protected.

The Breath:

When breathing you may use this method:

Breathe in through the nose and out through the mouth.

If you wish to use the breath for relaxation purpose feel the air pass your nostrils as you breathe in and feel the air pass your lips as you breathe out. Do this as slow as possible, focusing only on the breath and feeling the air. Breathing deeply several times a day is a very good way to help your body oxygenate and lower any stress levels you may have.

TLC - Telsie